Did you know that we had National Kinesiology Week recently? There is often lots of confusion as to what Kinesiologists are and what they do. To celebrate National Kinesiology Week we have decided to explain this valuable role in our community. Kinesiologists are human movement specialists that use science and research to offer movement as …
Do you dread completing your exercises at physiotherapy appointments? Do you find that your physiotherapy exercises are painful, uncomfortable, or increase swelling? This is because exercises make the muscles work, helping them to get stronger and build endurance. Unfortunately increased discomfort and swelling comes with this but does not necessarily mean that it is making …
Read more Why you should be an active participant in your physio appointments?
We Accept New Patients