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Diabetes awareness

 November is Diabetes Awareness Month and November 14 is World Diabetes Day Type 1 and type 2 diabetes are serious conditions, and can lead to complications. However, there is a lot you can do to help yourself and stay in good condition. In addition to eating  healthy, increasing your physical activity and educating yourself about diabetes, you can also ensure you keep your …

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Halloween Coloring Contest at our medical clinics in Calgary, Grande Prairie & Carstairs

Our first annual Halloween colouring contest is in full swing. We already have some great entries and will continue to take colouring sheets up until noon the day before Halloween.  If you’re at the clinic or near by drop in and pick up a few colouring sheets. You can also download the colouring sheets here …

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How to deal with women’s health challenges

With Mother’s day around the corner we want to put our focus on women’s health. Women and men have many health issues in common, but each group has its own specific concerns that evolve throughout life which is especially true for the female part of the population since women’s body is an ever changing organism …

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Cold weather and your health

How cold weather can affect your body and what you can do to protect yourself Winter-time is celebrated by some and hated by others. For those who love winter activities like skiing, skating, sledding, snowshoeing or snowmen building it’s the best part of the year. Other people spend most of their time indoors in front …

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3 Reasons Why You Should Get the Flu Shot

With the colder weather hand in hand comes the season of runny noses, colds and flu….and the usual debating on whether to get or not to get the flu shot this year. The truth is that even the healthiest and strongest of us are at risk of getting sick or even ending up at the …

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