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How can Massage Therapy help you with high blood pressure

High blood pressure or hypertension is becoming prevalent within Canada. The Heart and Stroke Foundation reports that 9 in 10 Canadians will develop high blood pressure in their lifetime.1 Blood pressure is the pressure against the arterial walls caused by the heart pumping blood through the body. It can be broken down into systolic blood …

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Alberta Summer Games in Grande Prairie

PrimeCare Health Clinic in Grande Prairie is a proud sponsor of the 2018 Grande Prairie Alberta Summer Games that are taking place this weekend in Grande Prairie. Some of the events kick off this Wednesday and the Opening Ceremonies take place on Thursday July 19th night.  All weekend there will be sporting events in and …

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How can Low Level Light Therapy help you with injury recovery

What is the first thought that comes to mind when you think of a laser? I definitely think of a laser beam cutting through metal. So, why is a laser used for physiotherapy treatments? The fact is that low level lasers, or Low Level Light Therapy (LLLT), are a useful treatment in rehabilitation settings and …

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Why you should be an active participant in your physio appointments?

Do you dread completing your exercises at physiotherapy appointments? Do you find that your physiotherapy exercises are painful, uncomfortable, or increase swelling? This is because exercises make the muscles work, helping them to get stronger and build endurance. Unfortunately increased discomfort and swelling comes with this but does not necessarily mean that it is making …

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