PrimeCARE Health News

Archive for the ‘Info & Tips’ Category

Cold weather and your health
Posted on: January 20th, 2018 by Prime CARE No Comments

How cold weather can affect your body and what you can do to protect yourself Winter-time is celebrated by some and hated by others. For those who love winter activities like skiing, skating, sledding, snowshoeing or snowmen building it’s the best part of the year. Other people spend most of their time indoors in front […]

Health benefits of exercise
Posted on: December 1st, 2017 by Prime CARE No Comments

Do you ever wonder when will be the best time for you to start exercising? If you are not sick or recovering from an injury, the answer is simple. Today. It’s really never too late. There are many different ways of how to get your blood circulating now matter your age, sex or occupation. Exercise […]

3 Reasons Why You Should Get the Flu Shot
Posted on: October 29th, 2017 by Viola Olah No Comments

With the colder weather hand in hand comes the season of runny noses, colds and flu….and the usual debating on whether to get or not to get the flu shot this year. The truth is that even the healthiest and strongest of us are at risk of getting sick or even ending up at the […]

5 Reasons to Visit a Psychologist
Posted on: August 25th, 2017 by Viola Olah No Comments

There are those moments in life when you just feel unhappy, frustrated, unsatisfied with yourself, unloved or just plain miserable. Most of the time these feelings dissipate after a cup of coffee (or glass of wine), a talk with a good friend or a walk in the nature. But when it gets to the point […]

Tips to Staying Cool on Hot Summer Nights in Calgary
Posted on: July 13th, 2017 by Prime CARE No Comments

What a wonderful summer we’ve been having this year in Calgary; the sun and its heat has been out in full force.  Many of us are having a hard time sleeping in the heat and don’t have the luxury of air conditioning. It’s unusual for Calgary to have such long stretches of warm weather and […]

Is improving your health part of your New Year resolution this year?
Posted on: December 31st, 2016 by Viola Olah No Comments

Chances are you or somebody you know has a new year resolution and is looking forward to start the new year on a new path. The main reason most of us embark on such journey every year is self improvement. Stats show us that about about 75% of people stick to their goals for at […]

Take Control of Your Health – 7 Tips
Posted on: September 30th, 2016 by Viola Olah No Comments

Did you know PrimeCARE Health Medical Clinic has a location at the Calgary Airport, departure level? Take Control of Your Health No matter how famous you are or how much money you have health is something that concerns everybody.  You are in control of your health for the most part. You might wonder why or […]

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